Each person’s grieving process is unique to them. When a person is ready to move through their grief, there are many techniques that can help accelerate their grieving process. Sometimes, one just needs someone to listen, while they talk freely about their loss… without judgement. Because we all grieve differently, even family members may experience the stages of grief at various times, often making it difficult to understand what the other person may be feeling. Instead, it may be a better choice in the beginning to speak with someone who has experience with grief and healing,

Here we may begin with ‘emptying out.’ With love and compassion, Peg quietly holds space for you, allowing you to express whatever you need to say about the loved one/s you are grieving.

There’s no judgement... crying is optional (I always have tissues nearby), and the healing can begin.

While some may need just a few sessions, others may require multiple sessions over weeks, months, or longer.

Take all the time you need… there's no time limit for grief... and there's never any rush… 

Even when you don’t feel like getting up and moving, taking it one step at a time can make it manageable.

Are you ready to take that first step? 

90/120 min recommended for the first session… while follow-up sessions (below) may be 60-90-120 min. BOOK A SESSION BELOW NOW

IN PERSON/IN OFFICE APPOINTMENTS ARE AVAILABLE DAYTIME ONLY

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